This week on the VOYA blog, VOYA’s Jessica Anhold speaks candidly about being pregnant during a pandemic, staying safe and positive and the little ...
Read moreA good night’s sleep is pure luxury. VOYA have teamed up to with sustainable Irish brand Moon + Mellow for Valentine’s Day to celebrate our mutual ...
Read moreJanuary is typically the month in which we all try something new, whether this is to attempt a new exercise class, start a new course or even try ...
Read moreDo you consciously and actively take care of yourself? For most of us the answer will be No. You’re busy and finding the time to take proper care o...
Read moreSleep plays an essential role in both health and wellbeing throughout our life. But, according to the NHS one in three of us suffers from poor slee...
Read moreThe inevitable winter flus and bugs are on their way and it’s time to prepare your body to fight them off. November always tends to be the month w...
Read moreIt’s officially Autumn and with the time change a mere two weeks away, we are bracing ourselves for shorter, darker evenings and an already appare...
Read moreThis autumn during the annual fall of the leaves, we want you to wrap up in luxury not just physically but also mentally. This week on the blog w...
Read moreHave you any plans for some long or short haul trips this year? If so, this week’s blog may be very helpful for your skin! We are breaking down th...
Read moreThis week on the blog, Sligo yoga teacher and wellness coach Danielle Harney shares a simple yoga sequence that will help to improve your flexibili...
Read moreWe are currently experiencing a heatwave in many parts of Ireland, with the mercury hitting 32C for the first time since 1976! While it is glorious...
Read moreThis week on the blog, Life-Coach Anne-Marie Southcombe, shares tips on how we can assess our inner voice to see how it shapes our external narrati...
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